Thanks to technology, there are many ways to stay connected to your family and friends in this strange time of social distancing. And make no mistake, your supportive relationships are a powerful influence on your sense of wellness; if you're doing well, you are better able to handle all circumstances that come your way. So, if you're having a rough day, reach out to those who know and love you. They'll be able to encourage, strengthen and pray with you as you work through your thoughts and emotions. And hey, by reaching out, you won't only help yourself but you might just be helping the person you reached out to as well. That's just what love does.
Who are you reaching out to today?
